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How many calories do yo burn while 4 hours and 45 minutes of Mountain Biking?
Calories burned: | 320,003 |
Total duration: | 30525 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 30525 minutes of Rollerblading
- 30525 minutes of Rowing
- 30525 minutes of Swimming
- 30525 minutes of Walking: moderate pace
30525 minutes of regularly doing Mountain Biking will not only help you burn 320,003 calories but also raise your Metabolic Rate up to 322,969 kcal if you are a man and 322,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 320003 calories during your workout which is an equal amount of calories that are in:
- 3768 apples
- 12795 Carrot
- 1485 Doughnut
- 872 Hamburger
- 1256 Candy bar (chocolate)
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