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How many calories do yo burn while 4 hours and 45 minutes of Mountain Biking?
Calories burned: | 320,003 |
Total duration: | 30525 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 30525 minutes of Canoeing
- 30525 minutes of Rock Climbing
- 30525 minutes of Rowing
- 30525 minutes of Walking
30525 minutes of regularly doing Mountain Biking will not only help you burn 320,003 calories but also raise your Metabolic Rate up to 322,969 kcal if you are a man and 322,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 320003 calories during your workout which is an equal amount of calories that are in:
- 3768 apples
- 12795 Carrot
- 1485 Doughnut
- 872 Hamburger
- 1256 Candy bar (chocolate)
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