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How many calories do yo burn while 4 hours and 17 minutes of Mountain Biking?
Calories burned: | 345,632 |
Total duration: | 30497 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30497 minutes of Hiking
- 30497 minutes of Jogging
- 30497 minutes of Running 10 km/h
- 30497 minutes of Swimming
30497 minutes of regularly doing Mountain Biking will not only help you burn 345,632 calories but also raise your Metabolic Rate up to 348,598 kcal if you are a man and 348,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 345632 calories during your workout which is an equal amount of calories that are in:
- 4070 apples
- 13820 Carrot
- 1604 Doughnut
- 941 Hamburger
- 1357 Candy bar (chocolate)
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