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How many calories do yo burn while 4 hours and 2 minutes of Mountain Biking?
Calories burned: | 466,374 |
Total duration: | 30482 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 30482 minutes of Cycling
- 30482 minutes of Hiking
- 30482 minutes of Rowing
- 30482 minutes of Running 10 km/h
30482 minutes of regularly doing Mountain Biking will not only help you burn 466,374 calories but also raise your Metabolic Rate up to 469,340 kcal if you are a man and 468,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 466374 calories during your workout which is an equal amount of calories that are in:
- 5491 apples
- 18648 Carrot
- 2165 Doughnut
- 1270 Hamburger
- 1830 Candy bar (chocolate)
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