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How many calories do yo burn while 3 hours and 57 minutes of Mountain Biking?
Calories burned: | 345,406 |
Total duration: | 30477 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30477 minutes of Cycling
- 30477 minutes of Rock Climbing
- 30477 minutes of Rowing
- 30477 minutes of Walking: moderate pace
30477 minutes of regularly doing Mountain Biking will not only help you burn 345,406 calories but also raise your Metabolic Rate up to 348,372 kcal if you are a man and 347,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 345406 calories during your workout which is an equal amount of calories that are in:
- 4067 apples
- 13811 Carrot
- 1603 Doughnut
- 941 Hamburger
- 1356 Candy bar (chocolate)
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