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How many calories do yo burn while 3 hours and 34 minutes of Mountain Biking?
Calories burned: | 163,944 |
Total duration: | 30454 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 30454 minutes of Rock Climbing
- 30454 minutes of Rowing
- 30454 minutes of Running 10 km/h
- 30454 minutes of Walking
30454 minutes of regularly doing Mountain Biking will not only help you burn 163,944 calories but also raise your Metabolic Rate up to 166,910 kcal if you are a man and 166,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 163944 calories during your workout which is an equal amount of calories that are in:
- 1930 apples
- 6555 Carrot
- 761 Doughnut
- 447 Hamburger
- 643 Candy bar (chocolate)
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