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How many calories do yo burn while 3 hours and 31 minutes of Mountain Biking?
Calories burned: | 345,111 |
Total duration: | 30451 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30451 minutes of Rock Climbing
- 30451 minutes of Rowing machine training
- 30451 minutes of Swimming
- 30451 minutes of Walking
30451 minutes of regularly doing Mountain Biking will not only help you burn 345,111 calories but also raise your Metabolic Rate up to 348,077 kcal if you are a man and 347,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 345111 calories during your workout which is an equal amount of calories that are in:
- 4063 apples
- 13799 Carrot
- 1602 Doughnut
- 940 Hamburger
- 1354 Candy bar (chocolate)
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