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How many calories do yo burn while 2 hours and 45 minutes of Mountain Biking?
Calories burned: | 35,200 |
Total duration: | 3045 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3045 minutes of Rock Climbing
- 3045 minutes of Rollerblading
- 3045 minutes of Rowing machine training
- 3045 minutes of Walking
3045 minutes of regularly doing Mountain Biking will not only help you burn 35,200 calories but also raise your Metabolic Rate up to 38,166 kcal if you are a man and 37,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 35200 calories during your workout which is an equal amount of calories that are in:
- 414 apples
- 1407 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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