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How many calories do yo burn while 3 hours and 18 minutes of Mountain Biking?
Calories burned: | 344,964 |
Total duration: | 30438 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30438 minutes of Cycling
- 30438 minutes of Hiking
- 30438 minutes of Rock Climbing
- 30438 minutes of Rowing
30438 minutes of regularly doing Mountain Biking will not only help you burn 344,964 calories but also raise your Metabolic Rate up to 347,930 kcal if you are a man and 347,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 344964 calories during your workout which is an equal amount of calories that are in:
- 4062 apples
- 13793 Carrot
- 1601 Doughnut
- 940 Hamburger
- 1354 Candy bar (chocolate)
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