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How many calories do yo burn while 3 hours and 6 minutes of Mountain Biking?
Calories burned: | 254,310 |
Total duration: | 30426 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 30426 minutes of Rock Climbing
- 30426 minutes of Rowing
- 30426 minutes of Running
- 30426 minutes of Walking
30426 minutes of regularly doing Mountain Biking will not only help you burn 254,310 calories but also raise your Metabolic Rate up to 257,276 kcal if you are a man and 256,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 254310 calories during your workout which is an equal amount of calories that are in:
- 2994 apples
- 10168 Carrot
- 1180 Doughnut
- 693 Hamburger
- 998 Candy bar (chocolate)
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