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How many calories do yo burn while 3 hours and 5 minutes of Mountain Biking?
Calories burned: | 344,816 |
Total duration: | 30425 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30425 minutes of Hiking
- 30425 minutes of Rollerblading
- 30425 minutes of Rowing machine training
- 30425 minutes of Running 10 km/h
30425 minutes of regularly doing Mountain Biking will not only help you burn 344,816 calories but also raise your Metabolic Rate up to 347,782 kcal if you are a man and 347,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 344816 calories during your workout which is an equal amount of calories that are in:
- 4060 apples
- 13787 Carrot
- 1600 Doughnut
- 939 Hamburger
- 1353 Candy bar (chocolate)
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