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How many calories do yo burn while 3 hours of Mountain Biking?
Calories burned: | 323,212 |
Total duration: | 30420 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 30420 minutes of Cycling
- 30420 minutes of Running
- 30420 minutes of Running 10 km/h
- 30420 minutes of Swimming
30420 minutes of regularly doing Mountain Biking will not only help you burn 323,212 calories but also raise your Metabolic Rate up to 326,178 kcal if you are a man and 325,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 323212 calories during your workout which is an equal amount of calories that are in:
- 3806 apples
- 12923 Carrot
- 1500 Doughnut
- 880 Hamburger
- 1269 Candy bar (chocolate)
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