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How many calories do yo burn while 2 hours and 43 minutes of Mountain Biking?
Calories burned: | 254,118 |
Total duration: | 30403 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 30403 minutes of Cycling
- 30403 minutes of Rowing machine training
- 30403 minutes of Running
- 30403 minutes of Swimming
30403 minutes of regularly doing Mountain Biking will not only help you burn 254,118 calories but also raise your Metabolic Rate up to 257,084 kcal if you are a man and 256,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 254118 calories during your workout which is an equal amount of calories that are in:
- 2992 apples
- 10161 Carrot
- 1179 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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