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How many calories do yo burn while 2 hours and 43 minutes of Mountain Biking?
Calories burned: | 232,582 |
Total duration: | 30403 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30403 minutes of Rowing
- 30403 minutes of Running
- 30403 minutes of Swimming
- 30403 minutes of Walking: moderate pace
30403 minutes of regularly doing Mountain Biking will not only help you burn 232,582 calories but also raise your Metabolic Rate up to 235,548 kcal if you are a man and 235,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 232582 calories during your workout which is an equal amount of calories that are in:
- 2739 apples
- 9300 Carrot
- 1079 Doughnut
- 633 Hamburger
- 913 Candy bar (chocolate)
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