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How many calories do yo burn while 5 hours and 4 minutes of Mountain Biking?
Calories burned: | 3,143 |
Total duration: | 304 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 304 minutes of Canoeing
- 304 minutes of Rock Climbing
- 304 minutes of Running 10 km/h
- 304 minutes of Swimming
304 minutes of regularly doing Mountain Biking will not only help you burn 3,143 calories but also raise your Metabolic Rate up to 6,109 kcal if you are a man and 5,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 3143 calories during your workout which is an equal amount of calories that are in:
- 37 apples
- 126 Carrot
- 15 Doughnut
- 9 Hamburger
- 12 Candy bar (chocolate)
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