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How many calories do yo burn while 2 hours and 39 minutes of Mountain Biking?
Calories burned: | 25,831 |
Total duration: | 3039 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3039 minutes of Cycling
- 3039 minutes of Jogging
- 3039 minutes of Rowing machine training
- 3039 minutes of Walking: moderate pace
3039 minutes of regularly doing Mountain Biking will not only help you burn 25,831 calories but also raise your Metabolic Rate up to 28,797 kcal if you are a man and 28,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 25831 calories during your workout which is an equal amount of calories that are in:
- 304 apples
- 1033 Carrot
- 120 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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