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How many calories do yo burn while 2 hours and 24 minutes of Mountain Biking?
Calories burned: | 253,959 |
Total duration: | 30384 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 30384 minutes of Cycling
- 30384 minutes of Running 10 km/h
- 30384 minutes of Swimming
- 30384 minutes of Walking
30384 minutes of regularly doing Mountain Biking will not only help you burn 253,959 calories but also raise your Metabolic Rate up to 256,925 kcal if you are a man and 256,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 253959 calories during your workout which is an equal amount of calories that are in:
- 2990 apples
- 10154 Carrot
- 1179 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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