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How many calories do yo burn while 2 hours and 3 minutes of Mountain Biking?
Calories burned: | 344,114 |
Total duration: | 30363 min |
Your weight: | 176.4 lbs |
30363 minutes of regularly doing Mountain Biking will not only help you burn 344,114 calories but also raise your Metabolic Rate up to 347,080 kcal if you are a man and 346,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 344114 calories during your workout which is an equal amount of calories that are in:
- 4052 apples
- 13759 Carrot
- 1597 Doughnut
- 937 Hamburger
- 1351 Candy bar (chocolate)
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