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How many calories do yo burn while 1 hour and 59 minutes of Mountain Biking?
Calories burned: | 404,280 |
Total duration: | 30359 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 30359 minutes of Rock Climbing
- 30359 minutes of Rollerblading
- 30359 minutes of Rowing machine training
- 30359 minutes of Walking
30359 minutes of regularly doing Mountain Biking will not only help you burn 404,280 calories but also raise your Metabolic Rate up to 407,246 kcal if you are a man and 406,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 404280 calories during your workout which is an equal amount of calories that are in:
- 4760 apples
- 16165 Carrot
- 1876 Doughnut
- 1101 Hamburger
- 1587 Candy bar (chocolate)
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