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How many calories do yo burn while 1 hour and 56 minutes of Mountain Biking?
Calories burned: | 232,223 |
Total duration: | 30356 min |
Your weight: | 119 lbs |
30356 minutes of regularly doing Mountain Biking will not only help you burn 232,223 calories but also raise your Metabolic Rate up to 235,189 kcal if you are a man and 234,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 232223 calories during your workout which is an equal amount of calories that are in:
- 2734 apples
- 9285 Carrot
- 1078 Doughnut
- 632 Hamburger
- 911 Candy bar (chocolate)
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