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How many calories do yo burn while 2 hours and 31 minutes of Mountain Biking?
Calories burned: | 46,374 |
Total duration: | 3031 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 3031 minutes of Jogging
- 3031 minutes of Rowing machine training
- 3031 minutes of Running 10 km/h
- 3031 minutes of Swimming
3031 minutes of regularly doing Mountain Biking will not only help you burn 46,374 calories but also raise your Metabolic Rate up to 49,340 kcal if you are a man and 48,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 46374 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1854 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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