- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour and 18 minutes of Mountain Biking?
Calories burned: | 428,655 |
Total duration: | 30258 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 30258 minutes of Rollerblading
- 30258 minutes of Running
- 30258 minutes of Running 10 km/h
- 30258 minutes of Walking
30258 minutes of regularly doing Mountain Biking will not only help you burn 428,655 calories but also raise your Metabolic Rate up to 431,621 kcal if you are a man and 431,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 428655 calories during your workout which is an equal amount of calories that are in:
- 5047 apples
- 17139 Carrot
- 1989 Doughnut
- 1167 Hamburger
- 1682 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!