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How many calories do yo burn while 2 hours and 25 minutes of Mountain Biking?
Calories burned: | 28,283 |
Total duration: | 3025 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 3025 minutes of Running
- 3025 minutes of Running 10 km/h
- 3025 minutes of Swimming
- 3025 minutes of Walking: moderate pace
3025 minutes of regularly doing Mountain Biking will not only help you burn 28,283 calories but also raise your Metabolic Rate up to 31,249 kcal if you are a man and 30,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 28283 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1131 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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