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How many calories do yo burn while 23 hours and 33 minutes of Mountain Biking?
Calories burned: | 342,414 |
Total duration: | 30213 min |
Your weight: | 80 kg |
30213 minutes of regularly doing Mountain Biking will not only help you burn 342,414 calories but also raise your Metabolic Rate up to 345,380 kcal if you are a man and 344,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 342414 calories during your workout which is an equal amount of calories that are in:
- 4032 apples
- 13691 Carrot
- 1589 Doughnut
- 933 Hamburger
- 1344 Candy bar (chocolate)
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