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How many calories do yo burn while 2 hours and 13 minutes of Mountain Biking?
Calories burned: | 37,988 |
Total duration: | 3013 min |
Your weight: | 89 kg |
3013 minutes of regularly doing Mountain Biking will not only help you burn 37,988 calories but also raise your Metabolic Rate up to 40,954 kcal if you are a man and 40,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 37988 calories during your workout which is an equal amount of calories that are in:
- 447 apples
- 1519 Carrot
- 176 Doughnut
- 103 Hamburger
- 149 Candy bar (chocolate)
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