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How many calories do yo burn while 21 hours and 56 minutes of Mountain Biking?
Calories burned: | 426,643 |
Total duration: | 30116 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30116 minutes of Running
- 30116 minutes of Running 10 km/h
- 30116 minutes of Swimming
- 30116 minutes of Walking: moderate pace
30116 minutes of regularly doing Mountain Biking will not only help you burn 426,643 calories but also raise your Metabolic Rate up to 429,609 kcal if you are a man and 429,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 426643 calories during your workout which is an equal amount of calories that are in:
- 5023 apples
- 17059 Carrot
- 1980 Doughnut
- 1162 Hamburger
- 1674 Candy bar (chocolate)
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