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How many calories do yo burn while 21 hours and 44 minutes of Mountain Biking?
Calories burned: | 486,179 |
Total duration: | 30104 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 30104 minutes of Hiking
- 30104 minutes of Running
- 30104 minutes of Running 10 km/h
- 30104 minutes of Walking
30104 minutes of regularly doing Mountain Biking will not only help you burn 486,179 calories but also raise your Metabolic Rate up to 489,145 kcal if you are a man and 488,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 486179 calories during your workout which is an equal amount of calories that are in:
- 5724 apples
- 19439 Carrot
- 2256 Doughnut
- 1324 Hamburger
- 1908 Candy bar (chocolate)
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