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How many calories do yo burn while 21 hours and 31 minutes of Mountain Biking?
Calories burned: | 230,196 |
Total duration: | 30091 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 30091 minutes of Jogging
- 30091 minutes of Rowing machine training
- 30091 minutes of Swimming
- 30091 minutes of Walking
30091 minutes of regularly doing Mountain Biking will not only help you burn 230,196 calories but also raise your Metabolic Rate up to 233,162 kcal if you are a man and 232,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 230196 calories during your workout which is an equal amount of calories that are in:
- 2710 apples
- 9204 Carrot
- 1068 Doughnut
- 627 Hamburger
- 903 Candy bar (chocolate)
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