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How many calories do yo burn while 21 hours and 20 minutes of Mountain Biking?
Calories burned: | 485,792 |
Total duration: | 30080 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 30080 minutes of Canoeing
- 30080 minutes of Cycling
- 30080 minutes of Rock Climbing
- 30080 minutes of Walking
30080 minutes of regularly doing Mountain Biking will not only help you burn 485,792 calories but also raise your Metabolic Rate up to 488,758 kcal if you are a man and 488,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 485792 calories during your workout which is an equal amount of calories that are in:
- 5720 apples
- 19424 Carrot
- 2255 Doughnut
- 1323 Hamburger
- 1907 Candy bar (chocolate)
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