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How many calories do yo burn while 20 hours and 43 minutes of Mountain Biking?
Calories burned: | 297,926 |
Total duration: | 30043 min |
Your weight: | 70 kg |
30043 minutes of regularly doing Mountain Biking will not only help you burn 297,926 calories but also raise your Metabolic Rate up to 300,892 kcal if you are a man and 300,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 297926 calories during your workout which is an equal amount of calories that are in:
- 3508 apples
- 11912 Carrot
- 1383 Doughnut
- 811 Hamburger
- 1169 Candy bar (chocolate)
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