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How many calories do yo burn while 20 hours and 19 minutes of Mountain Biking?
Calories burned: | 340,215 |
Total duration: | 30019 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30019 minutes of Rollerblading
- 30019 minutes of Running
- 30019 minutes of Running 10 km/h
- 30019 minutes of Swimming
30019 minutes of regularly doing Mountain Biking will not only help you burn 340,215 calories but also raise your Metabolic Rate up to 343,181 kcal if you are a man and 342,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 340215 calories during your workout which is an equal amount of calories that are in:
- 4006 apples
- 13603 Carrot
- 1579 Doughnut
- 927 Hamburger
- 1335 Candy bar (chocolate)
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