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How many calories do yo burn while 1 hour and 40 minutes of Mountain Biking?
Calories burned: | 22,374 |
Total duration: | 2980 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 2980 minutes of Hiking
- 2980 minutes of Jogging
- 2980 minutes of Rollerblading
- 2980 minutes of Running
2980 minutes of regularly doing Mountain Biking will not only help you burn 22,374 calories but also raise your Metabolic Rate up to 25,340 kcal if you are a man and 24,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 22374 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 895 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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