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How many calories do yo burn while 1 hour and 34 minutes of Mountain Biking?
Calories burned: | 21,065 |
Total duration: | 2974 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 2974 minutes of Cycling
- 2974 minutes of Hiking
- 2974 minutes of Running 10 km/h
- 2974 minutes of Walking
2974 minutes of regularly doing Mountain Biking will not only help you burn 21,065 calories but also raise your Metabolic Rate up to 24,031 kcal if you are a man and 23,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21065 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 842 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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