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How many calories do yo burn while 1 hour and 34 minutes of Mountain Biking?
Calories burned: | 43,816 |
Total duration: | 2974 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 2974 minutes of Rowing
- 2974 minutes of Running 10 km/h
- 2974 minutes of Swimming
- 2974 minutes of Walking
2974 minutes of regularly doing Mountain Biking will not only help you burn 43,816 calories but also raise your Metabolic Rate up to 46,782 kcal if you are a man and 46,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 43816 calories during your workout which is an equal amount of calories that are in:
- 516 apples
- 1752 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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