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How many calories do yo burn while 1 hour and 32 minutes of Mountain Biking?
Calories burned: | 18,104 |
Total duration: | 2972 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 2972 minutes of Cycling
- 2972 minutes of Rock Climbing
- 2972 minutes of Rowing
- 2972 minutes of Swimming
2972 minutes of regularly doing Mountain Biking will not only help you burn 18,104 calories but also raise your Metabolic Rate up to 21,070 kcal if you are a man and 20,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 18104 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 724 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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