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How many calories do yo burn while 1 hour and 32 minutes of Mountain Biking?
Calories burned: | 45,471 |
Total duration: | 2972 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 2972 minutes of Jogging
- 2972 minutes of Rowing machine training
- 2972 minutes of Running 10 km/h
- 2972 minutes of Walking
2972 minutes of regularly doing Mountain Biking will not only help you burn 45,471 calories but also raise your Metabolic Rate up to 48,437 kcal if you are a man and 47,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 45471 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1818 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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