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How many calories do yo burn while 13 hours and 20 minutes of Mountain Biking?
Calories burned: | 415,140 |
Total duration: | 29600 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 29600 minutes of Rock Climbing
- 29600 minutes of Rowing
- 29600 minutes of Rowing machine training
- 29600 minutes of Running
29600 minutes of regularly doing Mountain Biking will not only help you burn 415,140 calories but also raise your Metabolic Rate up to 418,106 kcal if you are a man and 417,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 415140 calories during your workout which is an equal amount of calories that are in:
- 4888 apples
- 16599 Carrot
- 1927 Doughnut
- 1131 Hamburger
- 1629 Candy bar (chocolate)
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