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How many calories do yo burn while 1 hour and 16 minutes of Mountain Biking?
Calories burned: | 40,620 |
Total duration: | 2956 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 2956 minutes of Rowing
- 2956 minutes of Rowing machine training
- 2956 minutes of Walking
- 2956 minutes of Walking: moderate pace
2956 minutes of regularly doing Mountain Biking will not only help you burn 40,620 calories but also raise your Metabolic Rate up to 43,586 kcal if you are a man and 43,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 40620 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1624 Carrot
- 189 Doughnut
- 111 Hamburger
- 159 Candy bar (chocolate)
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