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How many calories do yo burn while 12 hours and 11 minutes of Mountain Biking?
Calories burned: | 393,254 |
Total duration: | 29531 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 29531 minutes of Rollerblading
- 29531 minutes of Rowing
- 29531 minutes of Running
- 29531 minutes of Running 10 km/h
29531 minutes of regularly doing Mountain Biking will not only help you burn 393,254 calories but also raise your Metabolic Rate up to 396,220 kcal if you are a man and 395,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 393254 calories during your workout which is an equal amount of calories that are in:
- 4630 apples
- 15724 Carrot
- 1825 Doughnut
- 1071 Hamburger
- 1543 Candy bar (chocolate)
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