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How many calories do yo burn while 11 hours and 39 minutes of Mountain Biking?
Calories burned: | 434,618 |
Total duration: | 29499 min |
Your weight: | 104 kg |
29499 minutes of regularly doing Mountain Biking will not only help you burn 434,618 calories but also raise your Metabolic Rate up to 437,584 kcal if you are a man and 437,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 434618 calories during your workout which is an equal amount of calories that are in:
- 5117 apples
- 17378 Carrot
- 2017 Doughnut
- 1184 Hamburger
- 1706 Candy bar (chocolate)
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