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How many calories do yo burn while 11 hours and 34 minutes of Mountain Biking?
Calories burned: | 313,373 |
Total duration: | 29494 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 29494 minutes of Hiking
- 29494 minutes of Rollerblading
- 29494 minutes of Rowing machine training
- 29494 minutes of Swimming
29494 minutes of regularly doing Mountain Biking will not only help you burn 313,373 calories but also raise your Metabolic Rate up to 316,339 kcal if you are a man and 315,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 313373 calories during your workout which is an equal amount of calories that are in:
- 3690 apples
- 12530 Carrot
- 1454 Doughnut
- 854 Hamburger
- 1230 Candy bar (chocolate)
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