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How many calories do yo burn while 11 hours and 30 minutes of Mountain Biking?
Calories burned: | 292,442 |
Total duration: | 29490 min |
Your weight: | 70 kg |
29490 minutes of regularly doing Mountain Biking will not only help you burn 292,442 calories but also raise your Metabolic Rate up to 295,408 kcal if you are a man and 294,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 292442 calories during your workout which is an equal amount of calories that are in:
- 3443 apples
- 11693 Carrot
- 1357 Doughnut
- 796 Hamburger
- 1148 Candy bar (chocolate)
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