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How many calories do yo burn while 9 hours and 24 minutes of Mountain Biking?
Calories burned: | 249,594 |
Total duration: | 29364 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 29364 minutes of Jogging
- 29364 minutes of Rowing machine training
- 29364 minutes of Running 10 km/h
- 29364 minutes of Walking: moderate pace
29364 minutes of regularly doing Mountain Biking will not only help you burn 249,594 calories but also raise your Metabolic Rate up to 252,560 kcal if you are a man and 252,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 249594 calories during your workout which is an equal amount of calories that are in:
- 2939 apples
- 9980 Carrot
- 1158 Doughnut
- 680 Hamburger
- 980 Candy bar (chocolate)
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