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How many calories do yo burn while 7 hours and 33 minutes of Mountain Biking?
Calories burned: | 157,478 |
Total duration: | 29253 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 29253 minutes of Canoeing
- 29253 minutes of Rowing
- 29253 minutes of Running
- 29253 minutes of Walking: moderate pace
29253 minutes of regularly doing Mountain Biking will not only help you burn 157,478 calories but also raise your Metabolic Rate up to 160,444 kcal if you are a man and 159,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 157478 calories during your workout which is an equal amount of calories that are in:
- 1854 apples
- 6297 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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