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How many calories do yo burn while 7 hours and 22 minutes of Mountain Biking?
Calories burned: | 165,704 |
Total duration: | 29242 min |
Your weight: | 40 kg |
29242 minutes of regularly doing Mountain Biking will not only help you burn 165,704 calories but also raise your Metabolic Rate up to 168,670 kcal if you are a man and 168,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 165704 calories during your workout which is an equal amount of calories that are in:
- 1951 apples
- 6626 Carrot
- 769 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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