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How many calories do yo burn while 7 hours and 12 minutes of Mountain Biking?
Calories burned: | 289,884 |
Total duration: | 29232 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 29232 minutes of Cycling
- 29232 minutes of Hiking
- 29232 minutes of Jogging
- 29232 minutes of Rowing machine training
29232 minutes of regularly doing Mountain Biking will not only help you burn 289,884 calories but also raise your Metabolic Rate up to 292,850 kcal if you are a man and 292,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 289884 calories during your workout which is an equal amount of calories that are in:
- 3413 apples
- 11591 Carrot
- 1345 Doughnut
- 790 Hamburger
- 1138 Candy bar (chocolate)
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