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How many calories do yo burn while 6 hours and 10 minutes of Mountain Biking?
Calories burned: | 409,109 |
Total duration: | 29170 min |
Your weight: | 99 kg |
29170 minutes of regularly doing Mountain Biking will not only help you burn 409,109 calories but also raise your Metabolic Rate up to 412,075 kcal if you are a man and 411,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 409109 calories during your workout which is an equal amount of calories that are in:
- 4817 apples
- 16358 Carrot
- 1899 Doughnut
- 1114 Hamburger
- 1606 Candy bar (chocolate)
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