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How many calories do yo burn while 6 hours and 9 minutes of Mountain Biking?
Calories burned: | 388,433 |
Total duration: | 29169 min |
Your weight: | 207.2 lbs |
29169 minutes of regularly doing Mountain Biking will not only help you burn 388,433 calories but also raise your Metabolic Rate up to 391,399 kcal if you are a man and 390,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 388433 calories during your workout which is an equal amount of calories that are in:
- 4574 apples
- 15531 Carrot
- 1803 Doughnut
- 1058 Hamburger
- 1525 Candy bar (chocolate)
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