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How many calories do yo burn while 5 hours and 48 minutes of Mountain Biking?
Calories burned: | 289,051 |
Total duration: | 29148 min |
Your weight: | 154.3 lbs |
29148 minutes of regularly doing Mountain Biking will not only help you burn 289,051 calories but also raise your Metabolic Rate up to 292,017 kcal if you are a man and 291,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 289051 calories during your workout which is an equal amount of calories that are in:
- 3403 apples
- 11557 Carrot
- 1342 Doughnut
- 787 Hamburger
- 1134 Candy bar (chocolate)
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