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How many calories do yo burn while 5 hours and 36 minutes of Mountain Biking?
Calories burned: | 342,590 |
Total duration: | 29136 min |
Your weight: | 183 lbs |
29136 minutes of regularly doing Mountain Biking will not only help you burn 342,590 calories but also raise your Metabolic Rate up to 345,556 kcal if you are a man and 345,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 342590 calories during your workout which is an equal amount of calories that are in:
- 4034 apples
- 13698 Carrot
- 1590 Doughnut
- 933 Hamburger
- 1345 Candy bar (chocolate)
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