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How many calories do yo burn while 0 hour and 30 minutes of Mountain Biking?
Calories burned: | 26,384 |
Total duration: | 2910 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 2910 minutes of Cycling
- 2910 minutes of Rollerblading
- 2910 minutes of Rowing
- 2910 minutes of Swimming
2910 minutes of regularly doing Mountain Biking will not only help you burn 26,384 calories but also raise your Metabolic Rate up to 29,350 kcal if you are a man and 28,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 26384 calories during your workout which is an equal amount of calories that are in:
- 311 apples
- 1055 Carrot
- 122 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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